• 613-938-9297
  • reception@agapecentre.ca
  • 40 5th Street W, Cornwall, Ontario
Around the Table

Around the Table

Welcome to Agapè’s newest program “Around the Table: Healthy eating on a budget”. This program is designed to get the entire family planning and cooking together, while focusing on creating healthy meals at a low cost. Some of the areas in which we will touch upon are: Basic foods on the shelf, budget friendly items in each food group, how to read a recipe, planning with the family, healthy tips to eliminate sugar/salt from your diet, how to talk to children about healthy eating, how to save money on your groceries, and finish with a grocery store tour and challenge.  Again this program is FREE of charge for the entire family and they too will also go home with a starter kit at the end of the 5 weeks.